Sign up to Simon Calder’s free travel email for expert advice and money-saving discounts Get Simon Calder’s Travel email Get Simon Calder’s Travel email The fifth series of Race Across the World recently returned to our screens, along with a brand-new cast this time navigating themselves through a line-up of destinations from China to India….
Lifestyle diseases refer to chronic conditions primarily caused by unhealthy habits and choices such as poor diet, smoking, a lack of physical activity, and excessive alcohol consumption. Maintaining a healthy lifestyle is paramount as it is a potent preventive measure against lifestyle diseases. Adopting healthy habits like exercising regularly, consuming a balanced diet, getting adequate…
WASHINGTON — WASHINGTON (AP) — Annual COVID-19 shots for healthy younger adults and children will no longer be routinely approved under a major new policy shift unveiled Tuesday by the Trump administration. Top officials for the Food and Drug Administration laid out new requirements for access to yearly COVID shots, saying they’d continue to use…
StarKist is thrilled to be a part of Brexton Busch’s rising race career, helping to fuel the next generation of racers! NASCAR’s Kyle Busch, Wellness Advocate Samantha Busch, and Their Son Brexton Partner with StarKist to Highlight Family, Fitness, and Fueling Life on the Go RESTON, Va. — StarKist Co., America’s favorite tuna brand, is proud…
Intakes of total carbohydrates, high-quality carbohydrates from whole grains, fruits, vegetables, and legumes, and total dietary fiber in midlife were linked to 6 to 37% greater likelihood of healthy aging and several areas of positive mental and physical health. Image for illustration purposes Mega Doctor News – Advertisement – By Tufts University Newswise — Intakes of dietary…
Ever since childhood, I’ve kept a notebook filled with incredible places to visit before my inevitable descent into a nursing home. At the top of this list? The world’s most stratospheric attractions. While most tourists fight for selfies at the Eiffel Tower, I’ve been plotting my conquest of Earth’s highest hotels, restaurants, and ziplines! Humans…
Even with the best-laid plans, making a healthy dinner can quite quickly go off the rails. Between the fatigue that sets in around 3pm to having the right ingredients on hand, it can seem much more attractive to flop down and hit the Deliveroo icon. This frustration is normal, says psychonutritionist Itziar Digón, who says…
Readers will be familiar with the specialisation of medicine, which has undoubtedly brought with it enormous progress. However one of its drawbacks is the tendency for each specialist area to become a silo. For example, a narrow research focus is needed to produce unambiguous results when new treatments are being examined. But we are not…
Key Points: Your diet and overall lifestyle play a key role in your health across your lifespan. Omega-3 fatty acids, antioxidants, fiber, vitamins and minerals support healthy aging. Some of these convenient and affordable healthy-aging staples are likely on your pantry shelves. Pantry food items can make meal prep and planning more convenient, cost-effective and…
For more than 25 years, I smoked 15 cigarettes a day. I loved smoking. It was the one thing in a busy, stressful life of work and motherhood that gave me a little ‘me time’. It wasn’t the only thing about my lifestyle that was unhealthy either. Until I hit my 40s, my diet was…