If eating breakfast at home is a no-go, figuring out a few options for when you’re out and about might be helpful. Shapiro points out that coffee shops like Starbucks often offer healthy choices, such as whole-wheat breakfast wraps, egg bites, and protein boxes. Plus, you can usually find hard-boiled eggs, fresh fruit, or yogurt at corner stores or delis if you’re in a pinch.
Visited 1 times, 1 visit(s) today
