AI assistant Sundi gives lifestyle advice according to current research

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“We are pleased to be able to contribute scientific expertise to the development of Sundi. Our research will explore how digital health information can be tailored to support individuals – especially those over the age of 55 – in making sustainable lifestyle changes. This is a phase in life when health problems often increase, but also when the potential for positive change is still great,” says Carl Johan Sundberg, Professor of Molecular and Applied Exercise Physiology, Karolinska Institutet, and member of the Sundi steering group. 

Personal health coach for the second half of life

Sundi offers the opportunity to define your own health goals and monitor the results, whether it is sleep, exercise, diet or stress management. Sundi responds in over 80 languages and is developed to be accessible and user-friendly without the requirement for prior technical knowledge. The service is free of charge and advertising.