Lunch can be super convenient when it’s ready in three steps or less. These meals are simple and easy to throw together for a healthy and flavorful midday bite. Plus, each dish aligns with the Mediterranean diet, known as one of the healthiest and most flexible diets around. You’ll notice that these lunches are packed…
Ballet flats are here to stay, and the way fashion girls are wearing them feels anything but predictable this summer. On top of pairing them with jeans and breezy dresses, the coolest influencers are styling their ballet flats with a surprising anti-denim swap: white trousers. From wide-leg tailored pairs to low-rise cargos, stark white bottoms…
On Kawara was part of a cohort of 20th century conceptual artists, including his friends Sol LeWitt and Carl Andre, who adopted a minimalist visual language that left a great deal of room for interpretation. Born in Japan, Kawara produced abstract, radically obscure art, including: a 47-year series of paintings of random dates; a 12-year…
German sportswear giant Puma has successfully reached its target of creating nine-tenths of its products using recycled or certified materials, reported Fibre2Fashion. The company initially set this target for 2025 but hit it in 2024, showing how quickly fashion brands can change their production methods. Puma dramatically increased its use of eco-friendly materials that create…
A Hollywood film topped ticket presales for China’s Dragon Boat Festival, but latest data points to a subdued box office for the holiday season as the industry grapples with a string of underwhelming performances. The box office revenue for Saturday, the first day of the Dragon Boat Festival holiday, was estimated at 122 million yuan…
Colon cancer, also known as colorectal cancer (CRC), is one of the top three most common cancers in Guam. It affects many people, especially CHamoru and Filipino families. Recent studies by the University of Guam and the University of Hawaii Cancer Center found that more younger adults – and in particular, CHamorus – are being…
Azfar* struggles to make ends meet by working illegally as a rider for food delivery platform Keeta in Hong Kong, putting him at risk of arrest as he lacks an ID card and work visa. For the past eight months, the 27-year-old Pakistani has used the Keeta rider account belonging to his cousin, a Hong…
1 Beet Orzotto Mike Garten Get ready for oohs and ahhs when you set this vibrant dish down on the table. Beet adds plenty of bright color and earthy flavor to orzo pasta. This recipe makes four servings, but can easily be scaled up. Get the Beet Orzotto recipe. 2 Sesame-Crusted Miso Salmon Mike Garten…
Hong Kong’s commercial market declines have left some of the city’s once-prosperous veteran investors struggling financially, with experts expecting distressed sales to continue amid plunging property valuations. In April, receivers took over the luxury detached mansion in Pok Fu Lam where “Cassette King” David Chan Ping-chi and his family had lived since the 1980s, marketing…
The chart topper was followed by another number one single, Girlfriend, and her platinum selling debut album Honey To The B. But she then moved into acting, later saying it was what she wanted to do most, and her breakthrough role came as the companion to Doctor Who in 2005. Piper, from Swindon, played Rose…