Hong Kong’s mediation centre could help solve territorial, sovereignty disputes

Hong Kong’s mediation centre could help solve territorial, sovereignty disputes

Hong Kong’s new global mediation centre can help resolve territorial or sovereignty disputes if participants are willing to come to the table, the city’s justice minister has said. Last month, Chinese Foreign Minister Wang Yi presided over a landmark signing ceremony for the establishment of the International Organisation for Mediation in the city. Thirty-three countries…

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You Should Be Eating More Resistant Starch—Here's Why

You Should Be Eating More Resistant Starch—Here’s Why

Resistant starch resists digestion and feeds beneficial gut bacteria, producing short-chain fatty acids that support gut health.  Consuming resistant starch can promote fullness and provide fewer calories compared to other carbohydrates. Foods high in resistant starch include green bananas, cooled potatoes, legumes and certain bread. Not all carbs are digested in the same way. Take…

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