In a development that marks the first criminal prosecution linked to the sprawling Vesttoo scandal, Hong Kong authorities have charged a former China Construction Bank (CCB) employee with accepting nearly half a million dollars in cryptocurrency bribes to authenticate forged financial documents. The arrest and charging of Chun-Yin Lam, a former relationship manager at CCB…
Choosing lower-calorie foods lets you eat more without overshooting your calorie intake. Popcorn, strawberries and broccoli are just some of the high-volume foods you can enjoy. You may need to add other foods with healthy fats and protein to keep your diet balanced. What if you could eat more food and still lose weight? That’s…
Hong Kong’s restaurant industry faces a bleak second half of the year as both low-cost and high-end operators succumb to the economic slowdown, sector leaders have warned, putting part of the blame on the trend of residents heading across the border to spend. Industry representatives gave their grim assessment on Sunday, just days after King…
When you need a healthy dinner on the table, turn to one of these quick recipes. Each of these meals comes together in 30 minutes or less, so they’re perfect for busy nights. Recipes like our High-Protein Ground Beef & Sweet Potato Skillet and our Sticky Orange Tofu Bites are quick, nutritious and flavorful. Love…
The alleged rape happened last month close to the British Army Training Unit Kenya (Batuk), near the town Nanyuki, and the man was arrested after a group of soldiers visited a bar in the area, the BBC reports. It comes after the body of 21-year-old Agnes Wanjiru, who was allegedly murdered by a British soldier, was…
ADVERTISEMENT The world of football makes regular headlines for huge money-spinning transfers as fans eagerly anticipate what wonders players will bring to their team. This week has seen one of the biggest moves in the fashion business with the iconic French maison Dior now hoping Jonathan Anderson will liberally sprinkle his magic dust about its…
A treatment room at the Cordis, Hong Kong. Its Chuan Spa combines traditional Chinese medicine and the latest technology. Cordis, Hong Kong You’re face-down on a heated jade bed, with a hint of Azorean lavender in the air, when it hits you: Your phone hasn’t buzzed in 20 minutes. Above you, floor-to-ceiling windows frame the…
Food is medicine if we eat right. What we put on the plate decides the way our body functions and moves. When we eat right, it shows – physically, mentally and also emotionally. The correct balance when it comes to having a healthy dietary pattern ensures overall wellbeing. Also read | Dietary guidelines that promote…
Summer, is that you? My diary has already started to fill up with events, and I’ve been tracking down the outfits to match each occasion. My first-ever Chelsea Flower Show called for a linen suit—I somehow couldn’t bring myself to wear a floral dress, simply because I’m belligerent and like to buck the norm! The…
Mr Yusuf said his decision to stand down had been the result of “exhaustion” and working for 11 months “without a day off”. Party leader Nigel Farage, speaking to the Sunday Times newspaper alongside Mr Yusuf, said the former chairman will now effectively be doing “four jobs”, though his title has not yet been decided….