Healthy lifestyle can boost metabolic health even without weight loss: Study

Healthy lifestyle can boost metabolic health even without weight loss: Study

JERUSALEM: People can improve their health through dietary and lifestyle changes even if they do not lose weight, according to an international study. The research, conducted by the universities of Ben-Gurion (Israel), Harvard (US), and Leipzig (Germany), focused on individuals described as “weight loss resistant” — those who adopt healthy habits but struggle to shed…

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Young Indians are sitting on a ticking time bomb of diseases.

Lifestyle diseases in young Indians rise due to poor diet stress and sleep deprivation

Twenty-two-year-old Priya believed she was healthy. She didn’t smoke, maintained a healthy Body Mass Index (BMI), and stayed physically active. But a routine health check-up told a different story, she was diagnosed with high blood pressure and a severe vitamin D deficiency, explaining why she felt tired all the time. Eighteen-year-old Vanshika, who moved into…

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Yoga leads to healthy lifestyle

Yoga leads to healthy lifestyle

Ongole: Prakasam district joint collector Ronanki Gopala Krishna emphasised that yoga leads to mental development and a healthy lifestyle. He attended the special yoga programme held as part of the Yogandhra- 2025 campaign at Kothapatanam Beach on Sunday. Speaking at the event, he highlighted the state government’s proactive steps toward achieving Healthy Andhra Pradesh and…

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State delegation explores collaboration with UK School of Sports | Ahmedabad News

State delegation explores collaboration with UK School of Sports | Ahmedabad News

Gandhinagar: A delegation led by state sports minister Harsh Sanghavi, which is in the United Kingdom (UK) to study the arrangements for the Commonwealth Games there, met Catherine West, Parliamentary Under Secretary of State at the Foreign, Commonwealth and Development Office of the UK govt and discussed potential areas of collaboration in sports, health, and…

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