TSET reminds Oklahomans of free resources for healthier living

TSET reminds Oklahomans of free resources for healthier living

OKLAHOMA CITY, Okla. (KAUZ) – As calendars are replaced and resolutions are made, the Tobacco Settlement Endowment Trust is reminding Oklahoma residents of the options they have to better their health and lives in 2025.

For those looking to quit smoking or manage a dependence on tobacco, TSET offers access to the Oklahoma Tobacco Helpline, a free resource available by calling 1-800-QUIT NOW (1-800-784-8669), texting READY to 34191 or visiting OKhelpline.com.

Additionally, My Life, My Quit is a service specifically for teens ages 13-17 which offers tailored support to kick tobacco addictions. Visit MyLifeMyQuit.com or text “Start My Quit” to 36072 for more information.

For improving health through nutrition, ShapeYourFutureOK.com has tips on diet management and an email program that challenges participants to incorporate new healthy habits into their lifestyle throughout the year.

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