“Stepping into that yoga path led me to so many other things on my health journey that I wasn’t even cognizant of,” shares former model, host, and now health and human rights advocate Amanda Griffin Jacob “I know it’s difficult,” Amanda Griffin Jacob says. “I also struggle.” The former model, host, author, human rights…
Master Gardener seminars on veggies Planting a vegetable garden provides benefits beyond fresh, healthy produce. We are fortunate in Citrus County to be able to have a vegetable garden year-round provided you know what and when to plant. February’s free Master Gardener Plant Seminar will focus on vegetable gardening. It will answer questions not only…
February is Healthy Lifestyle Awareness Month, and the best time has come to bring more focus to habits in life which can improve general health. Maintaining a healthy lifestyle is paramount, and one need not make drastic changes, so small changes can bring about a lot of difference. Dr. Spoorthi, an internal medicine specialist from…
Updated on: February 05, 2025 11:03 IST Which 10 diseases will be fatal in the world by 2030? Lifestyle diseases will increase the fear of death by 70% in 7 years. Energy will be high, health will be perfect with natural remedies. Become strong through meditation and change your habits. Yoga-Ayurveda’s support… Source link
Akshay Kumar is not just known for his action-packed roles and sharp comic timing but also as a true fitness icon. His unwavering dedication to health, disciplined lifestyle, and commitment to overall well-being have long been a source of inspiration for many. Akshay Kumar’s guide to tackling obesity: Sleep, exercise, and healthy eating. (PTI) In…
How is your Lunar New Year preparation going? There is still time to stock up on gifts, catch a big art exhibition or do an outdoor yoga class this weekend before the festivities begin. Here is our weekly list of options to consider. 1. Designer Mart at Commaa Are you well stocked up on festive…
When Dolphin Dubey suffered a heart attack in 2018 at the age of 29, it made her realise how important it was to strike the right work-life balance. Talking about her health scare for the first time, Dolphin says, “I suffered a minor heart attack on the sets of Tu Hai Aashiqui about seven years…
Jan 09, 2025 09:22 AM IST Here are some key takeaways from Baba Ramdev’s approach to fitness, diet, and yoga, as revealed in a new interview. Baba Ramdev, 59, emphasised the importance of yoga for physical, mental, and spiritual well-being in a recent interview with Curly Tales. The yoga guru recommended simple asanas to boost…
The Gusto Holistic Summit brought together various fitness activities in one location On Nov. 2, wellness and lifestyle brand Gusto launched the Gusto Holistic Summit, a one-day event where guests attended classes and wellness activities of their choice. Produced by Nicole Thorp of NGT Boutique Agency, Gusto’s mission is to “redefine holistic living by dismantling…
Tennis, anyone? Put your racquet skills to the virtual test at the Tournament Village outside the Prudential Hong Kong Tennis Open courts at Victoria Park, in Causeway Bay, this weekend. Support dogs up for adoption at a fitness fest for canines and people, with lots of wellness activities. Unwind at a crystal singing bowls session,…