Jan 09, 2025 09:22 AM IST Here are some key takeaways from Baba Ramdev’s approach to fitness, diet, and yoga, as revealed in a new interview. Baba Ramdev, 59, emphasised the importance of yoga for physical, mental, and spiritual well-being in a recent interview with Curly Tales. The yoga guru recommended simple asanas to boost…
The Gusto Holistic Summit brought together various fitness activities in one location On Nov. 2, wellness and lifestyle brand Gusto launched the Gusto Holistic Summit, a one-day event where guests attended classes and wellness activities of their choice. Produced by Nicole Thorp of NGT Boutique Agency, Gusto’s mission is to “redefine holistic living by dismantling…
Tennis, anyone? Put your racquet skills to the virtual test at the Tournament Village outside the Prudential Hong Kong Tennis Open courts at Victoria Park, in Causeway Bay, this weekend. Support dogs up for adoption at a fitness fest for canines and people, with lots of wellness activities. Unwind at a crystal singing bowls session,…
In September, Australian supermodel and entrepreneur Elle Macpherson faced backlash for claiming in her new memoir that she had “healed through breast cancer” using holistic methods rather than conventional medicine. In the book, Elle: Life, Lessons, and Learning to Trust Yourself, Macpherson, 60, revealed that she ignored the advice of 32 doctors to undergo chemotherapy,…
Kids ages six and up should get at least one hour of physical activity a day, and yoga can be a fun way to help them reach this goal. Image for illustration purposes Mega Doctor News – Advertisement – CLEVELAND CLINIC – Yoga is good for both your body and mind. As September marks National Yoga…