Study: Associations between flavonoid-rich food and flavonoid intakes and incident unhealthy aging outcomes in older U.S. males and females. Image Credit: DIVA.photo / Shutterstock

Eating more flavonoids may slow aging and boost brain health, study finds

New research suggests a simple dietary change—boosting flavonoid-rich foods—can help older adults stay stronger, sharper, and more resilient as they age. Study: Associations between flavonoid-rich food and flavonoid intakes and incident unhealthy aging outcomes in older U.S. males and females. Image Credit: DIVA.photo / Shutterstock In a recent study published in The American Journal of Clinical Nutrition,…

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Who has it better, beer or wine lovers? Researchers have a decisive answ

At a conference hosted by the American Association for the Study of Liver Diseases, Dr. Madeline Novack, chief resident at Tulane School of Medicine’s internal medicine residency program, presented new research revealing significant dietary and lifestyle differences among alcohol consumers based on their drink preferences. The study surveyed over 1,900 U.S. adults who consume…

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