Dr. Robert Parel says bariatric surgery is a weight loss surgery that focuses on the stomach, intestines, or both to achieve long-term weight loss. MACON, Georgia (41NBC/WMGT) –Atrium Health Navicent is offering weight management for people with a high body mass index (BMI). Dr. Robert Parel says bariatric surgery is a weight loss surgery that…
Charlott Josefin, a model from Germany, posts on Instagram about eating a balanced diet and staying active. She also avoids indulging too often and gets plenty of sleep. Since she already lives a healthy lifestyle, it is not surprising that she eats dinner on the earlier side, usually wrapping up before 7. Also read |…
Keeping a healthy weight is a major concern for many people. Despite their best efforts, modern lifestyles, with their constant hustle and reliance on convenience, often make it harder to prioritise well-being. Plus, factors like poor sleep, emotional eating, and a lack of physical activity can slowly tip the scale in the wrong direction. To…
Romi Londre, a dietitian with the Mayo Clinic Health System based in Wisconsin, in the United States, describes the benefits of having oatmeal in your diet. Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your morning off right. Oats made history when they became…
Your heart’s function is to keep you alive and healthy, and by adopting the proper lifestyle choices, you can significantly improve the health of your heart. The risk of cardiovascular problems can be considerably decreased by making minor, regular adjustments to your everyday activity. Making heart health a priority not only improves your quality of…
I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming I had a fast metabolism to thank. But when I turned 45 and perimenopause came knocking on my door, I started steadily gaining weight each year. Then, during the…
Many people think it seems harder to stop the pounds piling on as they age and they might be right. According to one exercise expert it is natural for your metabolic rate to slow down as you get older. However Gavin Cowper, exercise expert and owner of Exersci, says there are ways you can naturally…
CHESTER SPRINGS, PA – In a world where sustainable weight loss solutions are often elusive, Dr. Joohong Son, an esteemed 8th Dan Taekwondo master, has introduced an innovative program combining martial arts training with nutritional science. The “60-Day Taekwondo Diet” is gaining traction among health enthusiasts and weight loss seekers, promising not just a reduction in…