When Virat Kohli said he has 'no issue eating same food for 6 months, 3 times a day'; but is it really healthy? | Health

When Virat Kohli said he has ‘no issue eating same food for 6 months, 3 times a day’; but is it really healthy? | Health

Virat Kohli made headlines when he announced his retirement from Test cricket on May 12, 2025, ending his 14-year career in the format. He shared the news on his Instagram account, expressing gratitude for the experiences and lessons he’d gained from Test cricket. Whether on or off the field, the cricketer is known for his…

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Tamil actor Silambarasan shares his fitness advice for maintaining healthy lifestyle at 42: 'Avoid heavy meals at night' | Health

Tamil actor Silambarasan shares his fitness advice for maintaining healthy lifestyle at 42: ‘Avoid heavy meals at night’ | Health

Tamil star Silambarasan TR, popularly known as ‘Simbu’, continues to impress fans with his fit physique at the age of 42. His chiselled six-pack abs and toned muscles are a testament to his disciplined fitness routine. Recently, at a public event, the actor was asked what message he’d like to share about staying fit, Simbu…

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Prioritizing diabetes prevention through education and lifestyle changes

Prioritizing diabetes prevention through education and lifestyle changes

With American Diabetes Alert Day approaching on March 25, 2025, the Molly Diabetes Education and Management Center for Adults and Children urges individuals, especially those struggling with prediabetes and obesity, to prioritize diabetes prevention and treatment through education, nutritional counseling, and exercise. Recent studies reveal that over half of individuals with obesity (without diabetes) discontinue…

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