What is Boiled Chana? Boiled chana is a rich source of plant-based protein, fiber, and essential nutrients. Boosts Energy Levels High in complex carbs and iron, boiled chana helps fight fatigue and keeps you energized all day. Supports Weight Loss Rich in fiber and protein, it keeps you full for longer and curbs unhealthy cravings….
Chia Seeds High in fiber and protein, chia seeds help promote a feeling of fullness, and they also boost digestion and are packed with omega-3 fatty acids. Flaxseeds Flaxseeds are rich in healthy fats, fiber, and antioxidants. These seeds help reduce inflammation, improve digestion, and support heart health. Pumpkin Seeds Packed with magnesium, protein, and…
Eggs Usually enjoyed at breakfast, this perfect weight loss option is packed with protein and tops the list for weight management. Eggs are said to be a versatile meal where you can add egg dosa, omelette, scrambled eggs, egg salad and more to your plate. Source link