Virat Kohli made headlines when he announced his retirement from Test cricket on May 12, 2025, ending his 14-year career in the format. He shared the news on his Instagram account, expressing gratitude for the experiences and lessons he’d gained from Test cricket. Whether on or off the field, the cricketer is known for his…
Controlled Diet During his conversation with Star Sports, Virat Kohli revealed that his diet is 90% steamed or boiled food with minimal seasoning, avoiding rich curries and preferring simple, healthy meals like dal, salads, and lightly grilled dishes. Source link
Indian spin legend R Ashwin has called for an end to treating cricketers as demigods, advocating for a more grounded approach in the sport. He emphasised the importance of players remaining relatable to common people while criticising the superstar culture within the team.Ashwin, who has claimed 765 international wickets across formats, believes that achievements by…
Sports professionals dont just have to maintain their fitness but they have to make it a way of life and keep getting better at it. They are committed to their strict lifestyle and so is Virat Kohli! The former Indian Captain turned 36 on November 5 and his fitness is commendable. Not just as an…
Virat Kohli turns 36 on November 5. The former captain of India’s men’s cricket team is known for staying on top of his game, both on the field and in his fitness regime. As the cricketer celebrates his birthday today, we decided to take a look at his diet plan to know how he manages…