Could a vegetarian lifestyle affect your bones or heart? The surprising health truths revealed by France’s Anses study |
Vegetarian and vegan diets are rapidly gaining popularity worldwide, fueled by health, ethical, and environmental motivations. While plant-based eating offers numerous benefits, successfully adopting these diets requires careful planning to meet essential nutritional needs. Experts from France’s Agency for Food, Environmental and Occupational Health & Safety (Anses) have spent five years conducting an extensive literature…
