Think Healthy at Holiday Meals: Don’t Overfill Your Plate or Stomach
Newswise — DALLAS – Nov. 21, 2025 – We’ve all been there: You’re gathered with family or friends for a delicious holiday meal. You start piling food on your plate, and before you know it, there’s no room left – and you haven’t even made it to the cranberry sauce and sweet potatoes. But it…