Improving diet and increasing physical activity levels together may be more effective at preventing weight gain – particularly harmful fat inside the abdomen – than just changing one of these behaviours, new research from the University of Cambridge suggests. An analysis of changes in physical activity and diet quality in UK adults found that while…
Last Updated:November 12, 2025, 12:30 IST The Indian Council of Medical Research’s latest synthesis (covering up to 2023) estimates over 100 million Indian adults living with diabetes Clinical trials conducted in Indian populations and large systematic analyses worldwide provide strong, reproducible evidence that lifestyle modification significantly reduces progression from prediabetes to type 2 diabetes. India…
People with Type 2 diabetes who combined healthy lifestyle habits with GLP-1 receptor agonist (GLP-1 RA) medications had a greater reduction in risk of major adverse cardiovascular events, including heart attack, stroke or cardiovascular disease death, compared to people only taking the medication, according to a preliminary study to be presented at the American Heart Association’s Scientific Sessions…
Dr Manohar KN, Lead Consultant, physician and diabetologist, Sparsh Hospital, said, “Genetics play an underlying role. It is simple if genetics loads the gun, then lifestyle pulls the trigger. Thus, people should concentrate on improving their lifestyle by early testing and having healthy activities, for nothing can be done about the genes.” Dr Vedam…
A Mediterranean-style diet, in combination with reduced caloric intake, moderate physical activity, and professional support for weight loss, may cut the risk of type 2 diabetes (T2D) by 31%, according to a new study co-authored by researchers at Harvard T.H. Chan School of Public Health. The study will be published August 25, 2025, in the Annals…
Breast cancer cases are on the rise worldwide, especially the aggressive forms like triple-negative breast cancer, which are more common in women under 40, as per the American Cancer Society. A new study warns that Type 2 Diabetes, a rapidly growing lifestyle disease, can fuel aggressive breast cancer tumours. It is because the metabolic disorder…
Preventing and managing high blood pressure with healthy lifestyle behaviors, such as following a heart-healthy diet including reducing salt intake, staying physically active, maintaining a healthy weight and managing stress—combined with early treatment with medication to lower blood pressure if necessary—are recommended to reduce the risk of heart attack, stroke, heart failure, kidney disease, cognitive…
Shares of Guangzhou Innogen Pharmaceutical Group soared on their Hong Kong debut, buoyed by strong investor appetite for China’s pharmaceuticals sector, which has enjoyed rising valuations and solid performance. Trading under the stock code 2591, Innogen’s shares first changed hands at HK$72 on Friday, almost four times more than the initial public offering (IPO) price…
A large new meta-analysis of more than 800,000 participants to be presented at this year’s Annual Meeting of the European Association for the Study of Diabetes (EASD) in Vienna, Austria (15-19 September) shows that high adherence to three well-established healthy eating patterns is linked to a lower risk of type 2 diabetes, regardless of one’s…
Adults with poor Life’s Essential 8 scores faced significantly higher atrial fibrillation risk, suggesting that heart-healthy habits could be key to preventing this common arrhythmia. Study: Association of life’s essential 8 score with incidence of atrial fibrillation: The Framingham heart study. Image Credit: Magic mine / Shutterstock In a recent study published in the American Journal of…