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5 simple things men can do to live longer

Did you know that in the UK, men are nearly 60% more likely to die prematurely before the age of 75 than women? On average, men also die nearly four years earlier than women, and they are disproportionately affected by a number of serious health conditions, including certain cancers, heart disease and type 2 diabetes….

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Football proven to prevent and treat lifestyle diseases

Football proven to prevent and treat lifestyle diseases

Danish researchers, in collaboration with the Danish Football Association, have released a White Paper that describes football as an effective recipe in the prevention and treatment of lifestyle-related diseases. The White Paper entitled Football as Prevention and Treatment – A White Paper Focusing on 10 Non-Communicable Diseases and Risk Factors – compiles and presents research…

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Guest columnist: American healthcare needs a lifestyle revolution | Opinion

Guest columnist: American healthcare needs a lifestyle revolution | Opinion

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Four ways you can reverse type 2 diabetes

Four ways you can reverse type 2 diabetes

The UK has seen a surge in the number of type 2 diabetes cases, with data analysis from Diabetes UK showing that one in five adults are now living with diabetes or pre-diabetes. The charity found that 12.2 million people are affected by the condition, the highest total ever recorded. Just a small proportion of…

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Lifestyle medicine education empowers clinicians

Lifestyle medicine education empowers clinicians

Clinicians who completed an American College of Lifestyle Medicine (ACLM) course introducing the foundations of lifestyle medicine and food as medicine reported significant improvements in their knowledge and confidence, as well as increases in how often they practice lifestyle medicine with patients, a research study found. The findings are important because, while lifestyle behavior changes…

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