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Simple lifestyle changes to enhance your brain health

A recent study from the Allen Institute in Seattle, led by scientist Hongkui Zeng, offers promising insights into how everyday choices can help preserve brain health as we age. Published in the journal “nature,” Zeng’s research explores the cellular changes in the brain associated with aging and provides practical advice on how to mitigate these effects…

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Healthy eating on a plate...

Healthy eating during the holiday season

SALT LAKE CITY — According to a new study by Talker Research, one in four people still carry weight gained during the holidays last year. Eating healthy isn’t always easy, but let better health be the greatest gift we give ourselves this holiday season. Let’s Get Moving Host Maria Shilaos spoke with Lea Palmer, assistant…

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Peach Pass users will soon see a brand new app

Peach Pass users will soon see a brand new app

Georgia’s State Road and Tollway Authority (SRTA) has been busy rolling out changes for Peach Pass users and also preparing to receive applications for local government transportation projects. The Peach Pass Go 2.0 app is getting an update large enough that users will have to download a new app, starting December 17th. “It’s going to…

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