Their answer became Speed Rack, the world’s first and only all-female and femme speed bartending competition–a speed rack is also part of a bar to place liquor for quick handling. Now in its thirteenth year, Speed Rack, featuring “Women shaking up the cocktail world,” is part of a larger movement ensuring nobody else wonders where…
In today’s fast-paced, screen-dominated world, teenagers are often found glued to gadgets, leading to increasingly sedentary lifestyles. Rising rates of obesity, anxiety, and poor physical health among youth are a growing concern. Amidst this, cycling stands out as a simple, effective, and enjoyable solution to promote overall wellness. Not only is it environmentally friendly and…
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. No one likes to be surprised by their period, but there’s something especially terrible about it when you’re a teen. It’s that familiar sinking feeling: realizing it in the middle of class, calculating how…