When you ask Judy McNamara why she and her husband have visited hundreds of Texas Roadhouse locations across the U.S. for the past two decades, she has a simple answer. “Why not?” she said. Judy and Mike McNamara, and their puggle Andy, arrived at the Texas Roadhouse in Ephrata Township, their 530th location since 2003,…
![Doin' my little turn on the catwalk: Putting fashion in perspective [Unscripted column] | Entertainment](https://news.charm-retirement.com/wp-content/uploads/2025/08/5230da813cfdc.image_.jpg "Doin’ my little turn on the catwalk: Putting fashion in perspective [Unscripted column] | Entertainment")
Can we talk about fashion? Unscripted columns are supposed to stick to topics under the broad umbrella of entertainment. But fashion? If you think of entertainment as how we spend our time and money, then fashion certainly fits the bill. Try to find a serious garment stalker or accessorizer who doesn’t relish the hunt, who…
![Frozen vegetables, fruits, grains save time on affordable, healthy meals [nutrition column] | Food](https://news.charm-retirement.com/wp-content/uploads/2025/08/689fa02a7e810.image_-600x400.jpg "Frozen vegetables, fruits, grains save time on affordable, healthy meals [nutrition column] | Food")
As dietitians, we often recommend whole, fresh foods, but that doesn’t mean frozen is off the table. When used in balance, the freezer aisle can be a gold mine for nutritious, affordable and time-saving meal additions. Many clients are surprised when we recommend frozen foods, assuming they are less optimal. The truth? The freezer can…