Exercise, healthy eating may lower dangerous abdominal fat, study suggest

Exercise, healthy eating may lower dangerous abdominal fat, study suggest

ISTANBUL  Combining diet and exercise may reduce harmful fat around the organs, helping lower the risk of metabolic diseases, according to new research from Cambridge University. While a healthy lifestyle aids weight loss, researchers emphasize that fat location matters. Subcutaneous fat lies under the skin, but visceral fat around abdominal organs poses greater health risks,…

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Female superintendents make up one-third of U.S. school leaders this year, study says

Female superintendents make up one-third of U.S. school leaders this year, study says

This year, women hold one-third of the school superintendent’s jobs in the U.S., according to a study released by the ILO Group’s Superintendent’s Research Project this week. Half of all superintendents appointed to the top job in the largest 100 school districts were women, according to the report. Despite that, at the current pace of change, it…

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Save big money on Office apps

Bookworms are winning on dating apps

🤓 Bookworms are winning on dating apps: Looking for love? A new study says 75% of people would rather date someone well-read than someone hot. Yup, apparently emotional intelligence is beating out abs and jawlines. So go ahead, hold a big ol’ novel in your profile pic. It might be your best wingman to make…

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