Healthy habits start at home: Protect Guam’s children through diet and lifestyle | Featured Columnists

Healthy habits start at home: Protect Guam’s children through diet and lifestyle | Featured Columnists

In Guam and across the Pacific, families have long valued strength, vitality, and togetherness. Yet today, a quiet health crisis is threatening the future of our youngest generation. Poor nutrition and unhealthy lifestyle habits in childhood are contributing to the early onset of metabolic syndrome – a harmful cluster of conditions that dramatically increase the…

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Obesity in children: Makes kids follow these healthy habits so they don't become overweight | Health

Obesity in children: Makes kids follow these healthy habits so they don’t become overweight | Health

The rising prevalence of childhood obesity, especially post-Covid 19 pandemic, has emerged as a significant health concern. With prolonged periods of inactivity during lockdowns and increased reliance on screen-based activities, children are at an elevated risk of unhealthy weight gain. Also read | Obesity norms for India updated after 15 years Preventing childhood obesity is…

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