Rocket City Dietitian – Charm

Rocket City Dietitian Rachel Brown shares how a healthy lifestyle leads to healthy mental health for Mental Health Awareness Month

Cs news2 months ago06 mins

HUNTSVILLE, Ala. (WAFF) – May is the start of an important month – Mental Health Awareness Month. What we eat and how we move can have a major impact on how we feel mentally. Rocket City Dietitian Rachel Brown joined 48 Now to talk about the powerful connection between nutrition, physical health, and mental well-being….

Rocket City Dietitian Rachel Brown shares advice on wellness, healthy eating for National Nutrition Month

Cs news4 months ago4 months ago016 mins

HUNTSVILLE, Ala. (WAFF) – March celebrates National Nutrition Month and the Rocket City Dietitian, Rachel Brown, joined 48 Now to share healthy nutrition tips and advice on wellness and taking care of your body through what you eat and exercise. Brown is a Registered Dietitian and Certified Diabetes Educator. She has her own platform called…