Rebekah Parr – Charm

What sleeping in a cold room really does to your health

Cs news2 months ago09 mins

With many of us waking up to snow and ice, and weather warnings still in place for parts of the UK in the coming days, households are bracing for freezing nights and frosty mornings. As temperatures dip, you might be cranking up the heating to turn your bedroom into a cosy cocoon – especially when…

What sleeping in a cold room really does to your health

Cs news2 months ago08 mins

With snow and ice forecast across parts of the UK in the coming days, many households are bracing for freezing nights and frosty mornings. As temperatures dip, it’s tempting to crank up the heating and turn bedrooms into cosy cocoons – especially when it’s bitterly cold outside. But while a warm room might feel comforting…