![Mediterrean diet tops healthy eating ranking list – again Mediterrean diet tops healthy eating ranking list - again](https://news.charm-retirement.com/wp-content/uploads/2025/01/4KE1W3O_yoav_aziz_AiHJiRCwB3w_unsplash_jpg-600x400.png)
Mediterrean diet tops healthy eating ranking list – again
By Sandee LaMotte, CNN The Mediterranean diet advocates eating fresh vegetables, olive oil, nuts and seeds and fish, and frequently comes up top in healthy diet recommendations. Photo: Unsplash/ Yoav Aziz The award-winning Mediterranean diet has done it again, capturing 2025’s “best of the best” award from US News & World Report, which puts out…