Study: Global Effect of Cardiovascular Risk Factors on Lifetime Estimates. Image Credit: Orawan Pattarawimonchai / Shutterstock

Five lifestyle changes by 50 can add a decade to your life, global study finds

Discover how managing five key cardiovascular risk factors before age 50 can dramatically extend your healthy years—this global study reveals how small changes now can have life-changing effects later. Study: Global Effect of Cardiovascular Risk Factors on Lifetime Estimates. Image Credit: Orawan Pattarawimonchai / Shutterstock In a recent study published in the New England Journal of Medicine,…

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Football proven to prevent and treat lifestyle diseases

Football proven to prevent and treat lifestyle diseases

Danish researchers, in collaboration with the Danish Football Association, have released a White Paper that describes football as an effective recipe in the prevention and treatment of lifestyle-related diseases. The White Paper entitled Football as Prevention and Treatment – A White Paper Focusing on 10 Non-Communicable Diseases and Risk Factors – compiles and presents research…

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Healthy Eating For A Healthy Weight: Tips To Make Better Food Choices

Tips To Make Better Food Choices

PUBLISHED ON: Mar 6, 2025 | Duration: 04:37 Min In this video, Dr. Aparna Govil Bhasker, Consultant Bariatric and Laparoscopic Surgeon, MetaHeal- Laparoscopy and Bariatric Surgery Center, Saifee, Apollo and Namaha Hospitals, Mumbai shares advice on making balanced food choices and incorporating nutritious meals into your daily routine. These tips can help you maintain a…

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