New Delhi: To encourage healthy eating habits among children, the city hosted its first culinary competition under the PM Poshan scheme on Tuesday. The contest featured two categories of nutritious meals — one based on porridge and the other on millets — to promote wholesome food choices among students.At a school in Shakti Nagar, education…
Mornings can be hectic, but with a bit of planning, families can ensure they start the day with nutritious meals, said registered dietitian Katy Soper. She recommends bento boxes as a convenient option for kids on the go. “If you have a long commute – this is the way to go,” Soper said. She shared…
LITTLE ROCK (KATV) — A concerning trend has emerged among young people as fewer high school students are eating breakfast daily. Recent research shows only 27% of high school students eat breakfast each day, a significant drop from 38% in 2013. This drop is alarming, as a health study shows that students who eat a…