How is the HEI calculated?HEI and health outcomesComparing popular diets using HEIImproving HEI scores: Practical strategiesKey takeaways on HEI Did you know that diet quality is one of the most significant predictors of longevity and disease prevention? Yet, assessing whether regular eating habits and diets truly support overall health and longevity has been challenging. Diet…
A healthy gut helps you digest your food and absorb its nutrients, strengthens your immune system and reduces your risk of certain chronic diseases. But not everyone realizes that having a happy belly also has a major impact on your mood since about 90% of your body’s serotonin and over 50% of your dopamine —…
Half of all Americans say they eat fast food for dinner at least some of the time, even though these pit stop meals are often packed with calories, sodium and saturated fat. Citing convenience as the primary reason for drive-thru dinners, 87% of respondents to a survey by Tastewise said they would like to see…
When you roll out of bed in the morning, do you reach for a bowl of cereal to break the fast? Hungry cereal lovers bought $23 million worth of packaged cereals in the U.S. in 2024, and are expected to buy $64 billion globally. People love the convenience of packaged cereals and think of them…
Green Bay Packers Hall of Famer Mark Tauscher & his wife Sarah joined Fox 11 Living to talk all about Tausch’s Cooking Camp to Tackle Hunger. The program lasts eight weeks, with different meals being featured during each session. Through a combination of education, hands-on activities and interactive workshops, the goal of the initiative is…
STILLWATER — National Nutrition Month in March is a time to focus on making informed food choices and developing habits around healthy eating and physical activity, according to OSU Ag communications. Oklahoma ranks as one of the top 10 states for obesity, cardiovascular deaths and physical inactivity. Good nutrition is the cornerstone to help modify…
It’s the first week of National Nutrition Month, so, Thursday, on 69 News at Sunrise, we talked about how to incorporate healthy eating into a busy lifestyle. WFMZ’s Eve Russo chatted with dietitian Samantha Huber to get some advice. Source link
HUNTSVILLE, Ala. (WAFF) – March celebrates National Nutrition Month and the Rocket City Dietitian, Rachel Brown, joined 48 Now to share healthy nutrition tips and advice on wellness and taking care of your body through what you eat and exercise. Brown is a Registered Dietitian and Certified Diabetes Educator. She has her own platform called…
You’ve learned since childhood that choosing foods like fresh vegetables and whole grains is part of a healthy lifestyle. But knowing which foods to avoid can be just as important as filling your plate with vibrant veggies and lean proteins. In fact, steering clear of some foods can help you reduce your risk of developing…
A global elderly and aging population has significant impacts, not only in terms of individual health risk but in terms of societal pressures and issues. The Chief Commercial Officer at Atlantia Clinical Trials, Barry Skillington, and long-term Atlantia clinical trial expert Emily Goodbody explore how an aging population is analyzed, looking into the future of…