Kale Junkie’s Nicole Modic shares her no-fuss approach to healthy eating, from weekly prep tips to her favorite high-protein staples When it comes to eating well, Nicole Keshishian Modic, known online as Kale Junkie, keeps things simple. A recipe developer and former lawyer turned wellness creator, Modic has built her brand around approachable, high-protein meals…
CENTRE COUNTY, Pa (WJAC) — Teaching children about nutrition and healthy eating can be a challenge. In Centre County, another edition of a popular program, which features kids and mostly healthy food, was held Thursday. Imagine putting kids in charge of a farmers market and adding some local sports stars, in this case, members of…
During the Covid-19 pandemic, the federal government enabled schools to provide all children, regardless of need, with free meals to address nutrition and food insecurity. While program participation increased, many students declined the free meals, missing out on potential health and academic benefits. A new study by nutrition researchers identifies several barriers cited by foodservice…
The Idaho Foodbank is hosting Healthy Eating Sessions. That will be July 26th in Pocatello. There will be three, one-hour sessions starting at 10 a.m., 11 a.m. and noon. Attendees will learn the importance of healthy eating and how nutrition impacts those facing food in-security. There will also be games, snacks and activities. The last…
Ezekowitz JA, O’Meara E, McDonald MA, Abrams H, Chan M, Ducharme A, et al. 2017 comprehensive update of the Canadian cardiovascular society guidelines for the management of heart failure. Can J Cardiol. 2017;33(11):1342–433. PubMed Google Scholar Lippi G, Sanchis-Gomar F. Global epidemiology and future trends of heart failure. AME Med J. 2020;5:1–6. Toukhsati SR, Driscoll…
Healthy Eating TABLE June 2025 Edition Translating, Amplifying & Bridging the Latest Evidence in nutrition and dairy science: the June 2025 edition lineup. Get the latest news delivered to your inbox Sign up for The Manila Times newsletters By signing up with an email address, I acknowledge that I have read and agree to the…
Given free tokens through an Upshur County nutrition program, Julia Harvey looked like a grown-up digging for change in her handbag to pay for watermelons, potatoes and her favorite, cucumbers. Julia Harvey picks out her own free watermelon thanks to a federally funded nutrition program that won’t be happening this summer, due to looming federal…
Adopting multiple healthy habits can reduce your risk of type 2 diabetes, yet new research reveals that managing body weight remains the key driver, especially across different ethnic groups. Study: Prospective association of a Lifestyle Risk Factor Index with type 2 diabetes in the Multiethnic Cohort. Image Credit: New Africa / Shutterstock In a recent study published…
A new study offers insight into the health and lifestyle indicators – including diet, physical activity and weight – that align most closely with healthy brain function across the lifespan. The study used machine learning to determine which variables best predicted a person’s ability to quickly complete a task without becoming distracted. Reported in The…
In blue zones, communities known for having the highest life expectancies in the world, longevity researcher Dan Buettner says breakfast is a top priority. Based on his time and research in places like Okinawa, Japan and Sardinia, Italy, Buettner suggests that first meal of the day may be crucial to living a long, healthy life….