Eat Bigger Meals to Cut Down on Ultra-Processed Snacks: Dietitian
Ivy Duong, 26, does an hour of resistance training three times a week, averages 7,000 steps a day, plays intense sports once or twice a week, and has an active job as an ambassador for a nonprofit organization. For the latest installment of Business Insider’s Nutrition Clinic, Duong, who is based in Canada, told Business…