Urgent Care doctor David Bermejo will discuss ways to implement healthy lifestyle changes during a community lecture at the DeWees Center on Wednesday at 6 p.m. The lecture, titled “It’s Never Too Late for Lifestyle Medicine,” will cover how simple lifestyle changes — at any age — can help prevent and treat chronic disease and help people…
Summary: A new study will investigate how lifestyle, diet, and social connections influence aging. The Arlington Study of Healthy Aging (ASHA) will enroll 600 volunteers aged 50 to 80 to undergo full-body imaging, cognitive testing, and vascular health assessments. Researchers aim to provide insights that help individuals and healthcare providers better prevent age-related health decline….
A new diagnostic tool recently introduced on Guam could help address mental health challenges in the island’s veteran community by offering detailed brain mapping capabilities to diagnose conditions ranging from post-traumatic stress disorder to dementia. However, the technology is currently available only to Medicare recipients, highlighting ongoing health care access issues for veterans on the…
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An online lifestyle intervention program aimed at improving diet, exercise and other modifiable risk factors for dementia has resulted in better cognition in older adults, Australian research has found. The Maintain Your Brain study, which tracked more than 6,000 people aged 55 to 77 across New South Wales for three years, is the largest…
Summary: Researchers used AI to analyze brain images from 70-year-olds, estimating their biological brain age and uncovering connections to lifestyle and health factors. Diabetes, inflammation, and high glucose levels were linked to older-looking brains, while regular exercise and healthy habits were associated with younger-looking brains. The study highlights the importance of maintaining vascular health to…
They say you are what you eat. And while we aren’t all walking around with French fries for fingers, our brain health is significantly influenced by the food we consume. Newsweek spoke to Chartered Psychologist Kimberley Wilson to find out what she eats in a day to keep her brain and body healthy. “I eat…