Sushmita Sharma

Reduce The Risk Of Dementia And More: Expert Explains How To Protect Brain From Neurodegeneration

With ageing, neurodegenerative diseases like Alzheimer’s, Parkinson’s, and other types of dementia are one of the biggest threats to brain health. There is a genetic component to these diseases, but further research has shown that lifestyle can have a powerful influence on brain health. We spoke to Dr Avinash Kulkarni, Consultant Neurologist, Gleneagles BGS Hospital, Kengeri,…

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6 easy ways to protect your parents’ brain health: Simple lifestyle changes to reduce risk of Alzheimer's or Parkinson's | Health

6 easy ways to protect your parents’ brain health: Simple lifestyle changes to reduce risk of Alzheimer’s or Parkinson’s | Health

Neurodegenerative diseases, such as Alzheimer’s and Parkinson’s, pose a significant challenge to the ageing population, including our parents, affecting their cognitive and motor functions. Since Neurodegenerative diseases, including Alzheimer’s, Parkinson’s and Amyotrophic Lateral Sclerosis (ALS), are generally progressive and currently incurable, there is great emphasis by researchers and health professionals alike on lifestyle changes for…

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Study: Dietary Polyphenols as Anti-Aging Agents: Targeting the Hallmarks of Aging. Image Credit: marilyn barbone/Shutterstock.com

The secret to living longer and healthy aging?

Plant polyphenols show promise in slowing aging, boosting brain health, and preventing age-related diseases through their powerful antioxidant and anti-inflammatory properties, offering a natural approach to healthier aging and reduced pharmaceutical dependence. Study: Dietary Polyphenols as Anti-Aging Agents: Targeting the Hallmarks of Aging. Image Credit: marilyn barbone/Shutterstock.com In a recent review article published in Nutrients, researchers examined…

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