Summary: A major new analysis of over 8 million adults reveals that each additional 100 grams per day of ultra-processed food intake significantly raises the risk of hypertension, cardiovascular events, digestive disease, cancer, and death. Ultra-processed foods—like sugary drinks, chips, and packaged snacks—are high in sugar, salt, and additives, and low in essential nutrients. The…
Summary: A new study will investigate how lifestyle, diet, and social connections influence aging. The Arlington Study of Healthy Aging (ASHA) will enroll 600 volunteers aged 50 to 80 to undergo full-body imaging, cognitive testing, and vascular health assessments. Researchers aim to provide insights that help individuals and healthcare providers better prevent age-related health decline….
Summary: Researchers used AI to analyze brain images from 70-year-olds, estimating their biological brain age and uncovering connections to lifestyle and health factors. Diabetes, inflammation, and high glucose levels were linked to older-looking brains, while regular exercise and healthy habits were associated with younger-looking brains. The study highlights the importance of maintaining vascular health to…