HONG KONG — The Hong Kong government has sharply raised fees for work visas amid a sustained fiscal deficit, underscoring a shift from the generous, low-tax business environment it used to provide. Under the new two-tiered schedule, individuals seeking to stay more than 180 days are required to pay 1,900 Hong Kong dollars ($242) — a HK$600…
Saturday, 30 November 2024, 08:01 If there is one figure that has been bandied about in the field of the health benefits of physical exercise, it is that of walking 10,000 steps per day, the equivalent of about seven kilometres. It has even been said to be a recommendation of the World Health Organization (WHO),…
“I think that most of us actually know all the basics about being healthy. I think most people know a little bit around healthy eating and exercise and all the things they should do, and it’s whether they actually do them or not that actually matters in being healthy. “And I think that’s where it…