microbiome – Charm

Healthy lifestyle, daytime sleepiness, and gut microbiome composition are determinants of functional strength in humans: a cross-sectional study

Participant characterization In total, 627 participants (394 women/233 men) were included in this study (Table 1 and Supplementary Table S2 in the Electronic Supplementary Material). The median age was 52.0 (43.0, 62.5) years, and men were significantly older than women (padjust < 0.001). Women had a significantly higher BMI than men (padjust = 0.006). Participants had…

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The new science of sleep: How to sleep better whatever your lifestyle

Cs news6 months ago04 mins

It is no secret that sleeping is one of the most important things you can do for your health. Mountains of research over the past decade demonstrate, time and again, that a decent night’s rest is essential for everything from cognitive function to heart health, mood and more. Not getting good sleep or enough of…

How a healthy skin microbiome protects against chronic health issues

Cs news8 months ago015 mins

Antibacterial soap. Houseplants. Makeup. Items that we touch or use on our skin every day could affect our health by changing our skin microbiome and making us more or less susceptible to chronic diseases. Subscribe to The Post Most newsletter for the most important and interesting stories from The Washington Post. What exactly a healthy…

Examining the healthy human microbiome concept

Cs news9 months ago9 months ago150 mins

Berg, G. et al. Microbiome definition re-visited: old concepts and new challenges. Microbiome 8, 103 (2020). Article PubMed PubMed Central Google Scholar Lynch, S. V. & Pedersen, O. The human intestinal microbiome in health and disease. N. Engl. J. Med. 375, 2369–2379 (2016). Article CAS PubMed Google Scholar Turnbaugh, P. J. et al. The Human…

Dr lists breakfast, lunch and dinner superfoods for healthy gut

Cs news10 months ago10 months ago09 mins

Dr Tim Spector has highlighted a concerning connection between mental health and gut health. In an episode of Diary Of A CEO, the health expert, frequently seen on ITV’s This Morning, discussed how understanding your gut microbiome could be crucial in combating depression and disease. Speaking to podcast host Steven Bartlett, Dr Spector suggested that…

Breastfeeding Crucial to a Healthy Infant Microbiome, Lowering Asthma Risk | Lifestyle

Cs news10 months ago05 mins

Key Takeaways Breastfeeding reduces asthma risk by colonizing a baby’s body with healthy microbes Meanwhile, baby formula feeds microbes that can increase asthma risk Breast milk contains sugars that promote growth of healthy microbes THURSDAY, Sept. 19, 2024 (HealthDay News) — Breastfeeding through the first year of infants’ lives can lower their risk of asthma…