Finding low-calorie meals when dining out can be a challenge, especially at major chain restaurants, where dishes often come in enormous portions laden with calories. However, eating out doesn’t have to derail your calorie goals. We did the legwork to help you navigate restaurant menus and identified the lowest-calorie options. Table of Contents What qualifies…
Known for its iconic Chinese-inspired dishes like Orange Chicken and chow mein, Panda Express has become a staple of American fast food culture. But while these dishes are undeniably delicious, they often come with a hefty nutritional price tag, packing in high levels of sodium, fat, and sugar. Panda Express’ cooking methods—like breading and frying—combined with…
Nothing hits the spot like a juicy burger or salty fries, and McDonald’s is the go-to destination when cravings strike. With such an extensive menu, deciding what to order can feel overwhelming, especially for those trying to stick to healthier fast-food options that align with their health goals. While fast food is higher in calories,…
Panera Bread is one of the most popular fast-casual restaurant chains for health-conscious diners seeking a quick, delicious meal. Known for its freshly baked artisan bread, sandwiches, soups, and salads, the Panera menu is a treasure trove of options for breakfast, lunch, and dinner. Since it first launched in 1987 as St. Louis Bread Company,…
Outback Steakhouse may have started in Tampa, Florida, back in 1988, but this Australian-inspired restaurant has become a go-to spot for steak lovers nationwide. Known for its bold flavors, inventive dishes, and classic comfort foods, the menu offers everything from sizzling steaks to creamy soups. There is, however, a possibility of falling into the calorie-packed “comfort…
Michelin Guide has announced the 2024 restaurant selections for the Toronto and Region guide, making additions to the guide for the third year in a row. “We are very pleased to welcome four new eateries into the family of Michelin-starred restaurants and hope this serves as encouragement for the restaurant community to continue raising the…