mental wellness – Charm

Opinion | How a safer Hong Kong can change the narrative on suicide

Cs news5 months ago03 mins

September 10 marks World Suicide Prevention Day, a vital global call to action that unites communities worldwide – including individuals, organisations and those with lived experience – to initiate crucial conversations and reaffirm our collective role in preventing suicide. This day is aligned with the 2024-2026 triennial theme, “Changing the Narrative on Suicide”, which urges…

How cycling encourages a healthier lifestyle among teens

Cs news9 months ago04 mins

In today’s fast-paced, screen-dominated world, teenagers are often found glued to gadgets, leading to increasingly sedentary lifestyles. Rising rates of obesity, anxiety, and poor physical health among youth are a growing concern. Amidst this, cycling stands out as a simple, effective, and enjoyable solution to promote overall wellness. Not only is it environmentally friendly and…