Rocket City Dietitian Rachel Brown shares how a healthy lifestyle leads to healthy mental health for Mental Health Awareness Month
HUNTSVILLE, Ala. (WAFF) – May is the start of an important month – Mental Health Awareness Month. What we eat and how we move can have a major impact on how we feel mentally. Rocket City Dietitian Rachel Brown joined 48 Now to talk about the powerful connection between nutrition, physical health, and mental well-being….