Fashion show coming to Suisun City | News

Fashion show coming to Suisun City | News

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Can't think of new healthy recipes every day? Woman who shed 20 kg shares 5 meals she ate on repeat to lose weight | Health

Can’t think of new healthy recipes every day? Woman who shed 20 kg shares 5 meals she ate on repeat to lose weight | Health

Losing weight isn’t solely about exercising but also about keeping tabs on what you eat. However, preparing healthy meals every day can sometimes feel like a challenge. Some days, you just want to fall back on easy, go-to meals that are both nutritious and satisfying. This way you won’t require too much effort to whip…

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Hillsborough County Aging Services dietitian serves up healthy eating advice for all ages

Hillsborough County Aging Services dietitian serves up healthy eating advice for all ages

Brian Taylor, the dietitian for Hillsborough County’s Department of Aging Services, creates meals for senior centers, senior dining centers, adult day-care centers, and for delivery to seniors who can’t leave their homes. He also teaches about nutrition at the senior centers and in one-on-one conversations. A favorite part of the job, he says, is giving…

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