Quitting smoking is a vital step for improving overall health, but it does not immediately eliminate lung cancer risk. Harmful substances from years of tobacco use can continue affecting the lungs and other organs long after quitting. A study published in NIH found that while lung cancer risk gradually declines after cessation, it may take…
Walking fast may do more than keep you fit, it could lower your risk of cancer, especially lung cancer. A recent study by the University of Hong Kong analysed over 430,000 people and found that those who walked briskly were significantly less likely to develop cancer than slower walkers. Both self-reported and timed walking tests…
Lung cancer. Just hearing the words can evoke fear, confusion, and a sense of helplessness. Despite advances in treatment, it’s still one of the most aggressive and deadly cancers we face today. But what many people don’t realize is that understanding the risk factors and how to reduce them can make a real difference.As a…