BREAKFAST COUNTS, ESPECIALLY if you’re trying to lose weight. You might think opting for a piece of fruit or a slice of toast instead of having a full meal is an easy way to cut calories—but that strategy might hurt you more then you think. In fact, a hearty breakfast high in protein and fiber,…
The Kelly Clarkson Show is coming back next week, and people are here for it. Fans freaked on Instagram when the announcement was made, with plenty of people cheering the Emmy Award winner on. But with all of the chatter about how exciting it will be to see Kelly on TV again, several pointed out…
If it’s true that you’re only as old as you feel, you might want to stay 43 in your mind for a long time. New research from Stanford University suggests humans age rapidly in two bursts—one around age 44 and another around 60. While many guys say they feel older around these ages, “we’re pulling…