They’re not biting. As Ozempic and other GLP-1 drugs change the way America eats, food manufacturers are trying to whip themselves up a forkful of the action — with heavies like Conagra Brands and Nestlé announcing new diet-compatible product lines in recent months. So far, however, nutrition experts seem unimpressed — with some saying that the processed…
As you think about your New Year’s resolutions, perhaps try to think about small changes that will make the coming year healthier and happier. Chefs and wellness experts Steve and Dave Flynn, founders of The Happy Pear, have shared their expert tips to help you improve your wellbeing in 2025. As featured on What’s…
While there is no way to guarantee longevity, your lifestyle can greatly increase your chances of living longer. A doctor has shared vital advice on how to extend lifespan through diet and lifestyle changes. Chief medical officer at Indiana Center for Recovery Dr Michael Kane spoke to GB News to emphasise the importance of nutrition,…
The holidays bring a time for treating ourselves—think rich meals, sweet desserts, and festive drinks. But as the celebrations come to an end, many people find themselves facing the challenge of losing those extra pounds. The good news? Using smart strategies can make getting back on track effortless. HOLA! USA reached out to top nutrition…
They’re New Year’s Res-delusions. Come January 1st, everyone seems to binging on brown rice and hitting the gym like David Goggins, in an effort to become a new, so-called better version of themselves. This might seem inspiring at first, but the reality is, experts warn, appearance-based resolutions can not only be unsustainable — they can also…
DEAR READERS: Welcome to 2025. A New Year has arrived; the last one is safely behind us. As always, this New Year brings with it our hopes for a new beginning. Today presents an opportunity to discard destructive old habits for healthy new ones, and with that in mind, I will share Dear Abby’s often-requested…
Kickstart 2025 with actionable health resolutions! Discover 5 simple steps for better nutrition, fitness, mental well-being, and sleep. The start of a new year is a perfect time to reflect, reset, and recommit to healthier habits. While ambitious resolutions are common, sustainable changes make the real difference. Below is a detailed roadmap to achieving a…
Longevity science has made leaps and bounds in recent years, benefiting populations worldwide, yet simple daily habits may hold the key to a long and healthy life. One doctor has argued that the lifestyle choices of his oldest living patients have had the most significant impact on extending their lifespan. Speaking to GB News, health…
Several factors outside of our control can influence a person’s longevity, such as age, gender, genetics and family history. However, lifestyle factors also play a key role. A cardiologist took to TikTok to reveal his top tips for “living longer”, including enjoying a healthy, Mediterranean-style diet. Dr Alo (also known as @drmohammedalo), suggested that a…
JAKARTA – Health and beauty are two things that are interrelated. A healthy lifestyle not only gives a fit body, but also affects the health of the skin, hair, and overall appearance. With proper care, you not only look more attractive but also feel better. Combining a healthy lifestyle with beauty care is the best…