Over the past decade, Hong Kong artist Un Cheng has made abstract self-portraits and introspective landscapes that share the theme of escapism. Her latest solo exhibition sees her turning her gaze towards Europe – perhaps seeing travel as the ultimate escape – but these new paintings are not just about getting away. After spending October…
More than seven in 10 people sleep with their phones next to them Is sleeping next to your phone bad for your health?(Image: Getty) Everyone who owns a mobile phone has been issued an important warning regarding the ‘hidden’ risks they may be facing without realising. It comes as search volume for “how to deal…
Do you have a meditation app on your smartphone, computer or wearable device? Well, you’re not alone. There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What’s more, early work on these digital meditation platforms shows that even relatively brief usage…