How 4 lifestyle changes help US surgeon lose 23 kg and reverse autoimmune disease
Dr. Darshan Shah, 42, founder of the health and longevity clinic Next Health, told Business Insider that his transformation began in 2016 when his wife was pregnant with their first child. He said he was in terrible shape: overweight, with high blood pressure, high cholesterol, an autoimmune disease, and a serious risk of early death….