Heart disease is still the leading cause of death worldwide, but what if one of the world’s top cardiologists told you it was possible to greatly improve your heart health naturally in just 21 days? Renowned cardiologist Dr. Aseem Malhotra, along with an award-winning health campaigner, developed a science-backed approach based on lifestyle changes that…
In today’s health-conscious world, diets such as keto, Mediterranean, plant-based eating, and intermittent fasting dominate conversations. Each promises quick results, whether it’s weight loss, improved energy, or better overall health. But when it comes to your heart, not every diet delivers on its promises.To separate fact from hype, Professor Jason Kovacic, cardiologist and Director of…
AI, wearable devices, and telemedicine are transforming heart health, while lifestyle and environmental factors add new risks. Firstpost brings out experts’ views on how to monitor, prevent and manage heart disease effectively. Cardiovascular diseases (CVDs) continue to dominate as a leading cause of death worldwide, with the World Health Organisation (WHO) estimating nearly 17.9 million…
(Family Features) – Rising food costs can make healthy eating a challenge for many families. In fact, a poll conducted by Research!America found about 60% of Americans cite the cost of healthy food as their single biggest barrier to achieving better nutrition. “Food is deeply rooted to family and community,” said Arlen Vanessa Marin, M.S., R.D.,…