Headshot of Jianhui “Jeffrey” Liu, the UF/IFAS doctoral student who led the study. Photo courtesy Jianhui Liu By Megan WinslowUF/IFAS Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of Florida research shows. The study is particularly compelling because it comes as the U.S. Food and…
Western-style sushi rolls often stray far from the dish’s healthful origins. Photo / Getty Images Online exclusive As well as Jennifer Bowden’s columns in the NZ Listener, listener.co.nz subscribers can access her fortnightly Myth-busters column which explore food and nutrition myths. Here, she examines how sushi has become a less healthy eating option as it…
A recent survey of 2,000 adults has revealed that many Brits have adopted various unhealthy habits. A new quiz, created by Dr. Crystal Wyllie in collaboration with Asda Online Doctor, aims to uncover how these habits might be affecting your body. The quiz examines lifestyle factors such as water and alcohol consumption, daily step counts,…
Utah is the U.S. state with the healthiest diet, according to a recent report—closely followed by Colorado, Washington, Minnesota and Vermont. A report by product life cycle management company Trace One gave each state a “Healthy Diet Index” based on nine factors. These included how many of the state’s adults ate fruit on a daily…
Oranges, grapefruits and other members of the citrus family are at their sweetest and juiciest in winter, when weather conditions are ideal for them to ripen. And they’re bursting with nutrients that support your immune system and help your body heal. Here are the top health benefits of citrus fruits. Their vitamin C content is…
The new year often symbolizes a fresh start, motivating many to embrace healthier habits. Each year, people resolve to make positive changes—cutting out unhealthy foods, limiting alcohol and exercising more. However, some “healthy” foods may not be as beneficial as they appear. Newsweek spoke to three nutritionists to reveal one breakfast option that seems healthy…
According to a nutrition-themed study, every soft drink you consume shaves 12 minutes off your life, while each hot dog reduces your life expectancy by 36 minutes. Other processed foods that can cost you valuable time include pizza and mac and cheese, while the toll for a piece of bacon is six minutes. On the…
By Joni Schockett Statistics show that between 66 percent and 75 percent of the new year resolutions we make have to do with food, diet and fitness. Sadly, by the end of January, 77 percent of people who made resolutions have given up. It is hard to stick to those promises especially with all the…
Last Updated:January 09, 2025, 10:34 IST Baba Ramdev, the yoga guru emphasized the transformative power of yoga, a sattvic diet, and a disciplined lifestyle Ramdev claimed that people with allergies to cow’s milk could safely consume donkey milk. (News18 Hindi) At 59, Baba Ramdev continues to inspire millions with his dedication to physical, mental, and…