The Real Food Academy Expands Nationally, Bringing Healthy Cooking Education to More Communities

The Real Food Academy Expands Nationally, Bringing Healthy Cooking Education to More Communities

Miami, FL, April 08, 2025 (GLOBE NEWSWIRE) — The Real Food Academy (TRFA), a leading culinary education center specializing in nutrition-focused cooking, is expanding nationwide through franchising. With a well-established presence in Miami, TRFA is now offering franchise opportunities in key markets, responding to the growing demand for hands-on nutrition education and healthy cooking experiences….

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Extreme ‘clean’ eating can tip healthy eaters into a danger zone

Extreme ‘clean’ eating can tip healthy eaters into a danger zone

Bratman’s work observed two stages of orthorexia. Healthy orthorexia, with an interest in healthy eating with no pathological features, and orthorexia nervosa, with an obsessive focus on healthy eating. “Many people are able to eat healthy without being orthorexic,” says Bratman. “The difference is the obsessiveness and restriction that causes harm.” In 1997, physician Steven…

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