As we observe World Health Day today, this year’s overarching theme is ‘healthy beginnings, hopeful future.’ With the advent of health consciousness gaining popularity on and off our grams and socials, a fact that we all can unanimously nod to is that health begins with us choosing healthy meals and habits over the otherwise. Because…
At the show floor, Abbey Coleman, COO, and Scott Marcus, CEO of Blue Zones Kitchen, spoke to us about the inspiration behind their company’s aim to provide alternative meals to junk food and drive-throughs. They aim to provide ready-to-eat healthy and tasty freezer meals, based on global Blue Zones, for busy people who do not…
NORTHERN MICHIGAN,. (WPBN/WGTU) – – Love INC. of Wexford, Missaukee, and Osceola counties has introduced cooking classes to teach how to make healthy meals out of food pantry ingredients. With the help of a $10,000 grant from the Cadillac Area Community Foundation, there are now eight mobile cooking stations at the non-profit to teach the…
EL PASO, Texas (KFOX14) — In a world where eating healthy can be a challenge, Evolution Foods is making it easier for El Paso residents to enjoy nutritious meals without the hassle. Chef Aurelio, the mastermind behind this local meal prep business, shared his passion for cooking and the inspiration behind Evolution Foods. “I’ve always…
A hectic working routine does not provide much room for quality food but if you plan in a simple way and make quality decisions, you can have quality meals in your routine. For professionals, planning meals with a balance of nutrients is essential to stay healthy especially during busy workdays. Here’s how to eat like…
Jan 10, 2025 11:22 AM IST A fitness influencer who lost over 150 pounds emphasized that weight loss doesn’t have to be boring and shared 8 meals that helped in her journey. Weight loss shouldn’t be boring. All you need is a fitness plan and a healthy yet tasty diet that aligns with your lifestyle….
HUMBOLDT COUNTY, Calif. — Getting kids to eat fruit and vegetables can be challenging, but not for Humboldt County Juvenile Hall kitchen supervisor Beth Bailey, who has been with the county for over 10 years. Bailey said the kitchen is where her heart is. “I’m just a healthy plate of food and a smile, and…
Photo courtesy of The Scholars’ Academy Sign up for our QNS email newsletter to get news, updates, and local insights delivered straight to your inbox! JASA’s Far Rockaway Older Adult Center partnered with high school students at The Scholars’ Academy and the nonprofit Teens for Food Justice to harvest produce and learn about healthy eating habits on…
Breakfast may get touted as the most important meal of the day, but that doesn’t mean you should forget about lunch. Your midday meal is just as important—and not only because it gives you an excuse to take a break from work. Whether you prefer a sandwich, a salad, or a grain bowl, eating a…