KIRKSVILLE, Mo. — According to the CDC, almost 1.8 million new cancer cases were reported in the United States in 2021. There are around 100 types of cancer with many types of symptoms. That’s why getting tested regularly is important so you can catch the disease early before it spreads. “The screenings can help us…
Fitness and beauty influencer Shivani Karnica, who lost 10 kg during her weight loss journey, often shares health tips with her followers to motivate them to build a healthy lifestyle. In a recent two-part video, she talked about how she got fit and lost all the weight while still enjoying carb-rich food, items like burgers,…
KUTV — Getting regular checkups that focus on preventive care can help you stay well. They can also help you catch certain conditions early, potentially helping you live a healthier and longer life. Dr. Son Nguyen came into the Fresh Living studio to give Kaime Stroot some heart health tips. Important heart disease facts and…
Integrating philosophical thinking into early childhood education can empower preschoolers to develop healthy lifestyle habits, critical thinking skills, and informed decision-making abilities. Study: Teaching healthy lifestyle behaviors based on philosophical thinking to preschool children: a randomized controlled trial. Image Credit: Lordn / Shutterstock.com Teaching healthy lifestyle behaviors to very young children is foundational to their future…
We all want to lose weight, but how can we resist that delicious slice of pizza or those tempting fries? Losing weight can be tough, especially when cravings for junk food strike. If you love indulging in your favourite treats but struggle to shed those extra kilos, you’re not alone. One man has cracked the…
Last Updated:February 01, 2025, 15:00 IST Akshay Kumar strongly believes in the importance of movement and integrates yoga, martial arts, and functional training into his daily regime. Being disciplined in your lifestyle can help you achieve good health. Akshay Kumar is not only known for his comic timing and action-packed roles, but he is also…
A recent study explores how the shift from education to employment affects physical activity, sleep, and diet, emphasizing the need for workplace health initiatives. Study: New job, new habits? A multilevel interrupted time series analysis of changes in diet, physical activity and sleep among young adults starting work for the first time. Image Credit: Drazen Zigic…
The cold and flu season is rampant now, so how can people protect themselves? A strong immune system is the key. A strong immune system is the body’s best natural defense mechanism against foreign substances, and leading a healthy lifestyle is the best way to support that, said Janice Hermann, Oklahoma State University Extension nutrition specialist. “The immune…
Losing weight comes with different sets of challenges for people, but with consistency, the milestones are achieved one by one. Coming into shape, fitting in their favourite pair of jeans, or even beating health issues due to excess weight are some of the little joys of shedding the extra kilos. We often take inspiration from…
The life of a seafarer is no ordinary journey. With long hours, demanding tasks, and the isolation of being away from home, maintaining physical wellness is paramount—not just for the individual but for the smooth operation of the entire vessel. Yet, physical wellness is often overlooked, with limited access to nutritious food, healthcare, and preventive…