When it comes to leading a healthy lifestyle, Akshay Kumar stands as a living example of discipline and commitment. Even at 57, he radiates energy, performing stunts that many younger actors find challenging. His approach to fitness is all about simplicity, consistency, and a balanced life, which is why he’s an inspiration for anyone looking…
Study setting This is a prospective birth cohort study in Zunyi, Guizhou Province, China, based on the National Key Research and Development Program “Environment and Embryonic Development.” Pregnant women from Xishui County, Meitan County, Zunyi Medical University Hospital, and the Second Affiliated Hospital of Zunyi Medical University in Zunyi City, China, were surveyed using questionnaires,…
Madurai: The prevalence of stroke is increasing among young populations, suitable lifestyle modifications and keeping hypertension and diabetes in control can prevent occurrence, said doctors on World Stroke Day on Tuesday.At Govt Rajaji Hospital in Madurai, an awareness programme for the public on stroke, its prevention and treatment was conducted, presided over by dean L…
Turning 40 is a pivotal moment in life where health needs extra attention. Cholesterol, often an overlooked part of our health journey, becomes a critical focus at this age. It’s no longer just a number on a test but an indicator reflecting your heart’s well-being. As metabolism slows and lifestyle habits catch up, it’s essential…
Healthy lifestyle habits are key to wellness. In this fast-paced life, people undermine the importance of it and face several health problems. One of the common causes of mortality and disability is brain stroke, which is concerning given current lifestyle choices. The key takeaway is that lifestyle modifications can help people reduce the risks of…
In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise, diet and sleep, are linked to a higher risk of stroke, dementia or depression later in life, according to a study published in the October 23, 2024, online issue…
Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health screenings and managing risk factors for cardiovascular disease and stroke with medication, can help prevent individuals from having a first stroke. Screening for stroke risk and educating people on how to lower their chances of having a stroke…
Healthy Lifestyle: 5 Keys To A Longer Life Image: Unsplash 20 Oct 2024 A healthy lifestyle is essential for longevity, with five key habits identified to increase life expectancy significantly Image: Unsplash Maintaining a healthy diet includes consuming vegetables, fruits, whole grains, healthy fats, and omega-3s, while limiting red meat, processed foods, and sugary beverages…
Oct 19, 2024 02:47 PM IST Karan Johar said he was ‘offended’ after Maheep Kapoor ‘called out people using Ozempic for fast weight loss’. He said he was ‘being healthy and eating well’. Filmmaker Karan Johar’s drastic weight loss has grabbed attention on social media, and some have also speculated that he opted for Ozempic….
This Motivate Your Monday segment is sponsored by Trinity Health System. It’s a new week and we all get a fresh start on this Monday, so why not take advantage and make it a good one? We’ve all heard that exercise and healthy eating go hand in hand, but why is it so important to…